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Saturday, April 18, 2009

Reposting with new information!


These gorgeous squash were grown by Kelly Ditz, recent MESA Honorable Mention Award winner and amazing produce grower.

To buy directly from Kelly, please pre-order by calling (204)772-5486 for his full produce list which includes; Butternut, spaghetti, Turban, Boston Marrow, Sweetie Pie Pumpkin, Marina di Chioggia, Galeux D’Eysines, and Boston Marrow, Amish pie Pumpkin, Mandan Banquet, etc

He also provides much of the vegetables for Elkhorn Resort and Spa.






1. Marina d'Chioggia Gnocchi from Vegan Visitor





1 1/2 Cups Marina Di Chioggia Pumpkin, about 1/2 roasted
1 Russet Baking Potato, baked in it’s skin
1/2 teaspoon Sea Salt
1/2 teaspoon Garlic Powder
Scant 1/2 teaspoon Dried Thyme Leaves
Pinch of Black Pepper & Nutmeg
1 3/4 Cups Unbleached All Purpose Flour, plus extra for rolling

Prick with a fork and bake the potato in a 350ºF oven for about 1 hour or in a microwave for 10-12 minutes, turning it over after 6 minutes.
Once the potato is just cool enough to handle, break it open and scrape the inside and continue to mash with the fork or a potato ricer.
Remove the roasted pumpkin from the skin. Place it in a sieve and allow it to drain as much extra moisture as possible.
Purée or pass the drained pumpkin through a sieve.
In a large bowl, mix the potato and the pumpkin purée with the remaining ingredients, adding in the flour 1/4 cup at a time.
Once the mixture comes together as a smooth, workable dough, transfer it to a flat board and cut it into eight pieces.
One by one, roll each of the pieces into 3/4″ diameter cylinders then cut them into 1/2″ pieces.
Using the back of a floured fork, push and roll each of the cut pieces down towards the end of the fork to create the ribbed gnocchi shape.
Roll in additional flour, if necessary and set aside.

Put a large pot of slightly salted water on to boil.
Once the water is rapidly boiling, drop the gnocchi in.
Cook only until the gnocchi begins to float, about 2 minutes, watching carefully being sure not to over cook.
Drain all at once or with a slotted spoon.
Serve immediately with butter, pesto, classic tomato sauce or toss with spinach and thyme.


2. Sautéed Squash with Pear

(photos by Karen)


1 small squash or pumpkin (size of a small cabbage)- NOT Spaghetti Squash
1 ripe pear
1 tbs. butter
drizzle olive oil
freshly grated nutmeg
1 oz Frangelico
salt and pepper

Cut squash in half and scoop out seeds. Save seeds on paper towel to dry for planting in Spring. I used a small version of the bumpy salmon coloured squash in the top photo.

Cut seeded squash into four pieces to make peeling easier. Peel and slice into wedges. Heat a sauté pan to medium heat. Melt butter with a drizzle of olive oil. Place squash slices in pan and slowly cook for ~20 minutes or until soft and beginning to brown on both sides. Add chopped pear, salt and pepper. Turn heat to medium high after pear has softened and add the Frangelico. Allow the liquid to cook down a bit.

Can be prepared in advance and warmed up. A nice side dish for a wide range of holiday feasting.

Enjoy!

Saturday, March 21, 2009

Kerala Chicken Curry

4 boneless skinless chicken thighs, cut into bite-sized pieces
1 1/2 rounded tsp coriander powder
1/2 tsp cayenne
1/2 tsp turmeric powder
1/8 tsp ground black pepper
2-3 tbs olive oil
1/2 tsp mustard seeds
1/2 cup onion, thin, long slices
4-5 cloves garlic, minced
2 tsp ginger, thin slices
a few curry leaves *
1 tbs vinegar
Salt, to taste
1/2 cup first thick coconut milk from 1 cup dry unsweetened coconut**
2 cups thin second coconut milk **
3 sweet potatoes, small dice


(step 1)

Mix coriander, cayenne, turmeric and pepper together and set aside.


(step 2)

Fry mustard seeds in hot oil and saute onion, garlic, ginger and curry leaves in a larger cooking pot.


(step 3)

Move onions to the side and fry the spice mixture in the oil and stir for a few minutes.


(step4)

Add meat, vinegar, salt and stir for a few minutes.


(step 5)

Mix thin second coconut milk and cook. Close the pan with a deep lid with a splash of water. When the meat is done, add the sweet potatoes.


(step 6)

After the sweet potatoes are cooked, stir in the thick first coconut milk. When the curry thickens, remove from heat.


(step 7)

Enjoy with roti, rice, naan, etc.

* Curry leaves are available at Dino's Grocery Mart on Notre Dame.

** To make your own first and second coconut milk, measure out one cup dry unsweetened coconut into a blender and add one cup very hot water. Blend well and strain. This is your first coconut milk. Take the drained blended coconut and return to the blender. Add another cup or two of very hot water and blend very well again. Drain. This is your second coconut milk.

Sunday, March 15, 2009

Rich Moroccan Soup


(soup starting to simmer - photo by Karen)

This recipe can be made with a rich meat or vegetable broth. If using a vegetable broth, I recommend making a hearty mushroom stock along with other vegetables. I like to add dried porcini mushrooms for that earthy flavour. If using a meat based stock, use a dark meat stock or make a very rich chicken stock. For this one, I used a stock from Elk meat and added a chopped elk ribeye steak to the mix.

1 large onion, thinly sliced
1-2 tbs good olive oil
1 medium zucchini, quartered lengthwise and sliced width-wise
3 medium carrots, cut into thin coins
1 1/2 - 2 cups medium dice sweet potatoes or yam
2 cups cooked chickpeas (Soak dry chick peas over night and cook until al dente in fresh water. If using tinned chick peas, rinse well in cold water to remove tinny taste)
1/2 cup chopped tomatoes
2 tbs ras el hanout
2-3 cloves minced garlic
1 tsp brown sugar
salt, to taste
4-6+ cups rich stock
Optional: 1 chopped cooked steak or cooked roast meat
Also, use favourite vegetables such as a variety of peppers, cauliflower, parsnips, etc.

Saute onions on medium low heat in a soup pot with the olive oil until caramelized. Add chopped meat and zucchini. Add Ras el Hanout and stir. Add in remaining vegetables, chickpeas and garlic and stir. Pour in broth and bring to a slow boiling simmer. Add brown sugar and salt and let simmer until flavours are well incorporated.

Enjoy on a cool day for extra warming.

Wednesday, March 04, 2009

By Request - Bitter Gourd Vattichularthiathu - AKA Karela


(photo by 3Quarks Daily article)

Okay, Malayalam is a really difficult language but the food is phenomenal.
Bitter Gourd is also known as Karela. In Ayurvedic medicine, it is held to have blood sugar regulating properties.

1/2 kg bitter gourd
1 tsp chili powder (cayenne)
1/2 tsp turmeric powder
1/2 cup onion, thin long slices
Salt - to taste
1/2 cup oil

1. Slit open the bitter gourd, remove the seeds and cut into thin round slices.
2. Mix it with chili powder, turmeric and salt.
3. Par cook the bitter gourd slices in 1/2 cup briskly boiling water.
4. Fry the onion pieces in hot oil until crisp and golden brown in colour. Lift out and drain.
5. Add a little more oil if required and fry the bitter gourd. When crisp, lift it out and drain.
6. Mix the onion and bitter gourd together and serve.

Enjoy!

Monday, February 16, 2009

MLCC Assiniboine Conservatory Fundraiser


(Google Images)

Last week I had the pleasure of preparing Nibbles and Noshes for a fundraising event for the Assiniboine Park Conservatory held at the MLCC. It is truly delightful to share recipes and food ideas with an interested group of people and to learn about plants from around the world. The following is what I prepared for that event. I will be involved in other events for the Assiniboine Park Conservatory and will post them here.

Enjoy!

Nibbles and Noshes

1) Mushroom Toasts

2 cups sliced fresh mixed mushrooms
1 head roasted garlic
4-5 Shallots, diced
2 tbs. olive oil
2 tbs. Butter
1/3 cup cream
1/4 tsp. smoked paprika
1/2 cup dry white wine
salt and pepper
Crostini (sliced baguettes) or bouchés

Sauté shallots in olive oil until translucent. Add sliced Shitake Mushroooms and sauté on medium high heat until they begin to brown in the butter. Add roasted garlic, smoked paprika and white wine. Let cook down a little. Add cream and season to taste. Spoon onto crostini and toast in oven or into bouchés and serve while hot.

Enjoy!

2) Soba Spoons


1 pkg Buckwheat Soba Noodles
2 tsp good Dijon Mustard
1 tsp grainy mustard
1-2 tsp good soy sauce
1 inch grated fresh ginger
2-3 tbs white vinegar
1/2 tsp white sugar
2 green onions, finely chopped
drizzle sesame oil

Cook Soba noodles in unsalted boiling water for 5 minutes. Drain in cold water immediately. Drain completely. Drizzle with sesame oil to prevent sticking and set aside to chill.

In a larger bowl, mix grated ginger, vinegar, mustards, soy sauce, sugar, finely chopped green onions and a drizzle of sesame oil. When ready to serve, gently mix noodles with sauce. With a fork, twirl a bite-sized amount of dressed noodles and place on a Chinese soup spoon. Place spoons on a platter and serve.
Enjoy!

3) Ski Queen medley

Gjetost Goat Cheese
Roasted garlic
Toasted Pine nuts
Chopped cilantro
Baguette slices into crostini size slices or sourdough bread

Roast heads of garlic until fully caramelized. On a platter, place garlic heads or cloves, toasted pine nuts, chopped cilantro and brick or slices of Ski Queen Gjetost goat cheese.

To assemble, spread roasted garlic on bread topped with cheese, pine nuts and cilantro.
Enjoy!



4) Bison Carpaccio
Recipe By: Karen
Serving Size: 10
Preparation Time: 0:20

8 ozs tenderloin frozen
2 cloves garlic minced
1/3 c pomegranate molasses
1/3 c vinegar (shallot, raspberry, etc)
2/3 c extra virgin olive oil
1/4 tsp truffle oil optional
1/4 tsp truffle salt optional
1 tbsp fig preserve (or pear)

Mix last 7 ingredients together and set aside. Thinly slice tenderloin piece.
You can use bison, elk or beef tenderloin. Arrange slices on a platter and
drizzle vinaigrette over meat. Garnish with fresh berries or green onions.
Serve with baguette slices or water crackers.
Enjoy!
—————
Per serving: 128 Calories; 14g Fat (99% calories from fat); 0g Protein; 0g
Carbohydrate; 0mg Cholesterol; 0mg Sodium




5) Spanikopita Triangles
Recipe By: Karen
Serving Size: 48
Preparation Time: 2:00

1 pkg filo dough
2 pkgs frozen spinach
1 white onions chopped
3 cloves garlic minced
1/2 c mushroom sliced
1/4 tsp nutmeg
1/4 tsp paprika
3 1/2 tbspsolive oil
1 1/2 c feta cheese crumbled
1 egg
pepper to taste
1/3 c butter
Thaw pastry in package. In advance, prepare filling. Sauté onion and garlic
until translucent. Add mushrooms and sauté. Add thawed spinach and
spices. Cook on medium-high heat until some of the water has cooked off.
Add grated feta. Mix in one beaten egg. Remove from heat and cool.
To prepare pastries: Heat oven to 350F. Dampen tea towel. Cut rolled
pastry into four equal parts and lay out on cutting board. Cover with
dampened towel. Melt butter and set aside with pastry brush. Fill pastries in
desired shapes (triangles, pockets, in muffin or cupcake tins, etc). Brush
pastries with melted butter before filo turns papery. Bake until golden, about
15 minutes.
—————
Per serving: 36 Calories; 3g Fat (77% calories from fat); 1g Protein; 1g
Carbohydrate; 10mg Cholesterol; 76mg Sodium

Saturday, January 17, 2009

Tonight's Menu

I'm excited about the dinner that I'm serving for a small event tonight. Thank you Ivan from the Pritchard Ave. MLCC for the pairings.



Appetizers
• Fresh Oysters with Mignonette sauce
• Ahi Tuna Udon spoons
• Blue Potato latkes with crème fraiche and golden caviar
• Morel and Porcini mushroom bouchés


Appetizers and Salad Pairings

# 158493 Segura Viudas Brut... a dry sparkler from Spain. Nice fruit and not overly toasty.
# 6799 Emeri Moscato Sparkling..... a slightly sweet sparkler. The moscato grape has a slight orange / mandarin tone to it, which would be a nice compliment to the salad.
# 73783 Erban Spatlese QBA.... a revived German white that we had a few years ago, that got relisted. Slightly sweet with a great nose and round mouth feel.

Salad
• Roasted Golden beet with Spring baby greens and pomegranate vinaigrette

(photo by Desmond)

Surprise
• Pesto escargot

Entrees and Side Dishes Pairings

# 5793 Chocolan Carmenere ...... a merlot on steroids! Big and bold. Loads of dark cherry, spice and some smoke.
# 313825 J. Lohr 7 Oaks Cabernet or # 587956 Trius Cabernet Reserve.... I gave you two because the first may be out of stock. Either is great. Good backbone, smooth tannins and loads of fruit.
# 865634 A-Mano Primativo..... an Italian from the southern area. A direct cousin to the Zinfandel, spicy mid bodied and a bit peasant like. The tannins would be smoothed out by the Osso Bucco.
# 574236 Erdinger Dunkel Wiesbier..... a German porter style wheat beer. Has a sweet aftertaste and body that will compliment the side dishes and highlight the main .


Entree
• Elk Osso Bucco
• Imam Baldi (Turkish eggplant dish)
• Roasted sweet potatoes


(photo by Karen)

Dessert
• Dark Callabaut Creams with Pavlova and Manitoba Strawberry sauce

Dessert Pairings

# D.D. Leobard Iced Strawberry Dessert Wine.... will compliment the berry.
# 4976 Schmitt and Sohne BeerenAuslese..... a close cousin to an icewine. Sweet, creamy and really fruity. A fair bit of honey on the mouth. Will go with anything.

Cheese course

• Bleu des Causses
• Brillat-Savarin
• Cave-aged Gruyere
• Trappist
• Fresh Dates and Green apple slices
• Baguettes

With the cheese plate, you must go with a port. Nothing else will do! I suggest two styles.... # 271585 Bin 27 LBV Port or # 801209 De Bortoli 8 YR. Tawny. The Bin 27, the more traditional, has got great flavour and style and will match the robust cheeses with a sweet nature. The Tawny will be more woody and the " burnt " nature will bring out the texture and flavour of the selections.

Friday, January 02, 2009

Gingerbread Biscotti


(photo by Karen)

Gingerbread Biscotti


2/3 cup butter
1/3 cup sugar
1/2 cup molasses
2 eggs
1 tsp vanilla
4 tsp Frangelico (or try kirsch, or coffee liquors)
2 1/2 cups flour
1 1/2 tsp baking powder
pinch sea salt
1 tsp ground ginger
1 tsp ground nutmeg
1/4 tsp ground cloves
1/2 tsp ground cinnamon

Preheat oven to 325ºF. Mix butter sugar and molasses until smooth. Add one egg at a time and mix. Add vanilla and liquor and mix until smooth. Combine dry ingredients and mix slowly into the wet ingredients until fully incorporated. Turn out dough onto floured surface and form into a large log. Divide dough into three pieces and flatten out each piece into rectangles onto a cookie sheet. Bake for 25 minutes. Take out of oven and cut into biscotti pieces. Turn cookies and bake for 5-7 minutes at 300ºF. When cooled, drizzle melted chocolate or make a simple icing of icing sugar and liquor.

Enjoy!

King Salmon in Phyllo


(quick photo by Karen)

This gorgeous and beautifully marbled salmon filet seems to melt like butter. Normally, I do not buy farm-raised fish. This is an exception in many respects. This may become the first certified organic farm-raised fish. It is available now in January at Gimli Fish on Dufferin Ave. in Winnipeg. The quality of the fish lends itself to many preparations, including being sushi grade.

King Salmon in Phyllo with morel sauce (for 2)

2 King Salmon Filets
2-4 sheets phyllo
1-2 tbs melted butter
10 dried morels (reconstituted)
2-3 shallots, minced
drizzle olive oil
a few drops truffle oil (optional)
1/4 cup cream
1/4 cup white wine
salt and pepper to taste

Sauté shallots in a pan on medium high heat with the olive oil and cook through until translucent and beginning to brown. Add the morels and stir until cooked through. Deglaze the pan with a bit of the white wine. Add the cream and cook until reduces. Add the remaining white wine and reduce. Add salt and pepper to taste. Cool.

Place salmon piece on one or two phyllo sheets. Spoon half of the cooled morel mixture on top. Fold phyllo over the salmon into packets. Place on a baking sheet and brush with butter. Bake at 400ºF for about 15 minutes until brown. Baking time depends on the thickness of the fish.

Enjoy!

Sunday, November 30, 2008

Sautéed Squash Side





(photos by Karen)

These gorgeous squash were grown by Kelly Ditz, recent MESA Honorable Mention Award winner and amazing produce grower. To buy directly next Autumn, contact Kelly at: (204)772-5486 for his full produce list. He also provides much of the vegetables for Elkhorn Resort and Spa.

Sautéed Squash with Pear

1 small squash or pumpkin (size of a small cabbage)- NOT Spaghetti Squash
1 ripe pear
1 tbs. butter
drizzle olive oil
freshly grated nutmeg
1 oz Frangelico
salt and pepper

Cut squash in half and scoop out seeds. Save seeds on paper towel to dry for planting in Spring. I used a small version of the bumpy salmon coloured squash in the top photo.

Cut seeded squash into four pieces to make peeling easier. Peel and slice into wedges. Heat a sauté pan to medium heat. Melt butter with a drizzle of olive oil. Place squash slices in pan and slowly cook for ~20 minutes or until soft and beginning to brown on both sides. Add chopped pear, salt and pepper. Turn heat to medium high after pear has softened and add the Frangelico. Allow the liquid to cook down a bit.

Can be prepared in advance and warmed up. A nice side dish for a wide range of holiday feasting.

Enjoy!

Friday, November 07, 2008

Winnipeg Pet Rescue Shelter


(Tony, photo by Desmond)


(Desmond and Tony)

"The greatness of a nation and its moral progress can be judged by the way its animals are treated."
- Mahatma Gandhi

No, this isn't a recipe. Tony came into our lives a few weeks ago. We innocently went to the Winnipeg Pet Rescue Shelter to drop off a cat food donation. We saw Tony and wanted to care for him. He had been to the shelter three times. The wonderful staff at the Winnipeg Pet Rescue Shelter clearly cared for him and loved him. Now we are lucky to have Tony to love as well.

If you are looking for a pet, please look there first. If you are looking to donate to a cause with direct and immediate effects or to volunteer, please contact the Winnipeg Pet Rescue Shelter.

Shelter Location & Hours

The Winnipeg Pet Rescue Shelter is located in Winnipeg, Manitoba in the heart of Canada.

3062 Portage Avenue
Winnipeg, Manitoba
R3K 0Y1

They are at the corner of Portage and Country Club Boulevard in St. James (one block west of the Grace Hospital)

Their hours of operation:
Monday to Friday -- 11am - 7pm
Saturday -- 11am - 6pm
Sunday and Holidays -- closed

Contact them at:
Telephone: 204.832.PETS (7387)
Fax: 204.889.8467

Saturday, October 25, 2008

It only tastes expensive

When I was younger, I made presents for my friends and family. Now I am older and I make presents again. Here are a couple of popular items to make and give away in jars. Nice for watching budgets but still feel extravagant.



Homemade Granola
I adapted this recipe from my parents' older version of the More with Less Cookbook

Preheat oven to 350ºF

1 large roaster (I use a large aluminum turkey roaster)
2.25 kg oats (you can reduce for your wants)
1/2 cup skim milk powder
up to 2 cups each sliced almonds, broken pecans, or other nuts that you enjoy
1 cup unsweetened medium coconut (optional)
1 cup roasted green pumpkin seeds (optional)

In a saucepan melt together:
1 cup molasses
1 cup honey
1/2 cup olive oil

Watch that the molasses and honey don't boil over but it is ready to pour into the oats mixture when it bubbles and foams up.
Mix well into oats and nuts and bake for 20- 30 minutes or until browning on top. Stir and bake for at least another 20- 30 minutes. While it is baking, soak dried fruit.

Dried Fruit (I always round quite up on these items and don't really measure at all)

1 cup dark raisins
1 cup craisins
1 cup cut dried apricots
1 cup pitted cut dates
All optional or what you may have on hand. At Christmas I use dried cherries. I also often use currants.

After turning and baking the granola, turn off heat and stir in drained fruit. Leave in oven until all dried.

Fill small sealer jars with granola for gifts.

Enjoy!

Chocolate Almond Biscotti


Check out an earlier post for Chocolate Almond Biscotti and try the options. One option that I made today was Lavender Saffron Almond biscotti. I made lavender syrup and used chopped up lavender in the dough as well.

Fill small sealer jars or decorative boxes for gifts.

Enjoy!

Sunday, October 05, 2008

Turkish Baharat Roast Chicken and Persian Carrots

Turkish Baharat Roast Chicken


It is very easy to roast a chicken to moist perfection. A simple rule that I follow is to roast the meat for 20 minutes a pound at 350ºF. Each oven is different but the drumsticks should wiggle freely and the internal temperature can reach 180ºF.

VERY IMPORTANT! Always, always, always let meat rest after cooking. If you cut into the meat too soon, the juices run out leaving a dry and tough product.

Turkish Baharat Roast Chicken

1 roasting chicken
1 large onion, chopped
2-3 ribs celery, roughly chopped
4 medium carrots, roughly chopped
2 rounded tablespoons Turkish Baharat
2 small heads garlic, sliced in half horizontally
1 tsp sea salt
1 small lemon, sliced open in half
1-2 tbs good olive oil

Place onion, celery, carrots, garlic and lemon in roasting pan. Sprinkle Turkish Baharat over the chicken and inside the chicken cavity. Sprinkle salt and drizzle olive oil over chicken. Place in preheated 350ºF oven for 20 minutes/pound (eg. 6 pound chicken = 2 hours). When chicken is done, remove from oven and let rest at least 10 minutes prior to carving.

Enjoy!

Persian Carrots


4-5 medium carrots, sliced on the diagonal
1 medium onion, chopped
2 tbs butter
1/4 cup raisins
1/4 cup sliced almonds
1/2 cup chopped dates
1 inch grated fresh ginger
salt and pepper to taste
1 tbs brown sugar

In a sauté pan on medium high heat, sauté onions in butter until beginning to soften. Add sliced carrots and stir. After a few minutes, add the raisins, almonds, dates, ginger and salt and pepper. Continue cooking for several minutes until the carrots begin to soften. Add brown sugar and reduce heat until ready to serve.

Enjoy!

Saturday, October 04, 2008

Chilled Roasted Beet Soup with a Turkish twist



Chilled Roasted Beet Soup with Turkish Baharat

4-5 large Beets
1 large onion, thinly sliced
1 tbs Turkish Baharat
1 head roasted garlic
2-3 tbs good olive oil
1/4 cup champagne or sherry vinegar
1/2 - 2/3 cup orange juice
2-4 cups vegetable or chicken stock

On a hot BBQ, roast peeled beets wrapped in foil until soft, turning to prevent burning. Roast garlic at the same time.

In a large skillet or soup pot, sauté onion in olive oil on medium heat until soft and translucent. Add cut up beets and squeeze out garlic into pot. Sauté until vegetables have softened. Add Turkish Baharat and stir until softened. Add soup stock and season with salt and pepper to taste. If using golden beets, use white pepper.

Remove soup from heat and add orange juice and vinegar. Using an immersion blender or food processor, purée until smooth. When soup has cooled, chill in refrigerator at least over night.

Options: Top with a dollop of Creme Frâiche and sprinkle with a few threads of saffron.

OPTIONS: If using Chiogga beets, the soup will be a light pink colour. If using red beets, it will take on a deep velvety red colour while golden will remain a lovely golden colour.

Sunday, September 07, 2008

Bengali squash and zucchini

This was taken from Mangoes and Curry Leaves.

In season now are such lovely zucchini and squash produce. Try this as a main or side dish.


4-5 small zucchini or yellow squash
2 tbs mustard oil
2 tbs vegetable oil
1/4 tsp turmeric
1/4 tsp black mustard seeds, crushed
1/4 tsp cayenne
1 tsp sugar
pinch salt

Slice zucchini or squash lengthwise into 1/2-inch-thick slices.

Heat the oils in a large wok or a heavy skillet over medium high heat. Add the turmeric, mustard, cayenne and sugar and fry for about 10 seconds. Add the zucchini and cook, turning and moving the slices for about 3-5 minutes until softened through but not mushy.

Remove the slices and drain of oil. Sprinkle with salt and toss. Serve hot. If any oil is remaining, reserve for reuse.

Enjoy!

Sunday, August 31, 2008











CBC's search for a new Hockey Night in Canada theme resulted in over 11,000 entries. Here is the entry by composer Randolph Peters.

You have to log in to vote. Click on Randolph Peters name to go directly to his piece. Vote early, vote often.

Monday, August 25, 2008

Been busy with Wedding catering

Greetings readers of recipes,

I've been busy with preparing and producing catering for a wedding on Saturday. I'm really happy with the results but am plum tuckered out. It was an appetizer menu with:

Menu

Bison Tenderloin Carpaccio
With Blood Orange Vinaigrette

Shitake Mushroom Bouchés
(see blog June 21st for recipe)

Grilled Udon Ahi Tuna Sashimi Spoons

Papri Chaat Station
Papri Chaat is both an Indian street snack food as well as the latest trend in entertaining. At the station, the server quickly puts together in a bowl, options for the guest. These vegetarian options include, pieces of samosas, spiced yoghurt, tamarind sauce, pakora pieces, chutneys, crisp mini puris, cucumber, etc. (See NYTimes article)

Rice/Salad Wrap Station
Prepared Rice and salad wraps and made to order with Chinese BBQ Pork, Lapsang Souchon Reduction on Roast Duck, assorted herbs, greens, meats and fish with assorted sauces

Chinese Coconut Buns

Seasonal Fruits

Coffee, Roasted Rice Tea, Raspberry Punch




Some recipes to follow.

Cheers

Thursday, July 31, 2008

Building burgers with Turkish Baharat


(photo by Desmond)
Featured in photo: Elk burger with Turkish Baharat and Fennel Sausage on Naan Bread from Halal Meats and Specialty Foods with Caramelized onions with new spice blend: Mitmita.

I took 2 pounds ground elk (you can use beef or bison as well)
2 Fennel Sausages from De Luca's
2 heaping tablespoons Turkish Baharat
1 tsp. Sea Salt
2 tablespoons pomegranate molasses.

Mix all ingredients by hand and form into 1/4 lb patties. The spice blend gives it a flavour of Turkish kofta, the pomegranate adds a lovely tang and the fennel sausage has a wonderful flavour and aroma that when served in naan or pide with the yoghurt tahini sauce, you are transported to the Mediterranean.

Nice Summer enjoyment!

Tuesday, July 29, 2008

Bison Filet with Saskatoon pan sauce


(Photo by Desmond)

Saskatoons are beautifully in season right now in the Prairies. They also freeze well to make this sauce at any time of the year. Also featured in the photo are oven baked yam "fries".

4 small Bison filets (medallions or small steaks)
olive oil

When sauce is prepared, grill tenderloin pieces for less than 3 minutes a side, depending on size, turning for grill marks. Allow meat to rest before cutting.

Saskatoon sauce
1 medium onion, thinly sliced
1 1/2 cups Saskatoons, fresh or frozen
1 tbs Dijon mustard
1 tsp thyme
3-5 juniper berries, crushed
1-2 tbs olive oil
1/2 tsp freshly ground pepper
couple pinches salt (I used red clay Hawaiian for this recipe but try different kinds)
1 tbs butter
1/2 cup scotch whiskey*

Sauté onion in olive oil until translucent. Add thyme and crushed juniper berries. Stir in Saskatoon berries and mustard, salt and pepper and let cook down. Add scotch and butter and cook until simmering and Saskatoon berries are soft. Remove from heat. When cooled a bit, use an immersion blender or other food processor and blend until smooth. Bring up to temperature when meat is ready to rest. Place bison pieces on plate and spoon Saskatoon sauce over meat.

Enjoy!

*the Scotch and the juniper berries add to the wild flavour of the bison. Elk or beef can also be used. Cognac or port could be substituted but they have more sugars.

Saturday, July 05, 2008

A new spice blend in town - Turkish Spice Blend – Baharat

Turkish Spice Blend – Baharat

I had the good fortune to work for a while on a small boat in Turkey as a chef/sailor. I was reminded of the spices and herbs there that brought out the flavours of the Mediterranean Sun and the Aegean Sea. I’m now offering a spice blend that can be used for a variety of recipes to follow on my blog. Turkish Baharat can be used on chicken, lamb, seafood, and grilled veggies, especially eggplant.

Contact me directly or look for this blend in stores.


(photo by Desmond, also featured grilled Organic Manitoba Asparagus)

Grilled Turkish Chicken on Pide (Serves 2-4 people)

4 Boneless skinless chicken thighs
2 tbs Turkish Baharat*
3-4 shallots, grated or one small onion grated
2 tsp lime juice
1/4 cup good olive oil
1/4 tsp paprika (can used smoked)
pinch salt and pepper

Combine Turkish Baharat, grated shallots, lime juice, olive oil, paprika and salt and pepper in a bowl. Place chicken thighs in the bowl and cover completely with the marinade. Place in fridge and let marinate for 6 hours. Grill 4 minutes a side on a very hot BBQ grill.

To enjoy in a Pide, let chicken pieces rest before cutting into strips. Grill Naan or Pide** on BBQ and spread on a bit of yoghurt tahini sauce (recipe follows).

Yoghurt tahini sauce

1/2 cup good plain yoghurt
1 clove garlic, minced
3 heaping tbs tahini
2 tsp lemon or lime juice
pinch salt

Mix all ingredients together. The tahini will cause the sauce to thicken quickly. Use on grilled Pide or Naan or as a crudité dip.

Enjoy!

*Baharat is a blend of spices that can be purchased directly through myself or coming soon to a few Winnipeg retail shops.

**Good Naan or Pide can be found at Halal Meat Centre and Specialty Foods at 206 Maryland and Dino's Grocery Mart at 460 Notre Dame Avenue in Winnipeg.

Saturday, June 21, 2008

Shitake Mushroom Bouchés



Delicious one-bite appetizers can be made using pastry bouchés or crostini toasts. They are very nice for entertaining and the filling can be made in advance.

Shitake Mushroom filling

2 cups sliced fresh Shitake mushrooms
1 head roasted garlic
4-5 Shallots, diced
2 tbs. olive oil
2 tbs. Butter
1/3 cup cream
1/4 tsp. smoked paprika
1/2 cup dry white wine
salt and pepper
Crostini (sliced baguettes) or bouchés

Sauté shallots in olive oil until translucent. Add sliced Shitake Mushroooms and sauté on medium high heat until they begin to brown in the butter. Add roasted garlic, smoked paprika and white wine. Let cook down a little. Add cream and season to taste. Spoon onto crostini and toast in oven or into bouchés and serve while hot.

Enjoy!

Thursday, June 19, 2008

Grilled Pomegranate Chicken with Ras el Hanout

Grilled Pomegranate Chicken thighs with Ras el Hanout
(serves 2 for 4 chicken thighs)

2 tablespoons Ras el Hanout*
1/2 cup pomegranate molasses** (can also use pomegranate juice)
1/4 cup good olive oil
splash orange blossom water (optional)
1-2 cloves garlic, minced
pinch salt
1/4 – 1/2 chopped peel preserved lemon*
4 boneless skinless chicken thighs

Mix first 7 ingredients together well to blend in the olive oil. Place chicken thighs in marinade in a bowl, cover and refrigerate for 1-4 hours. Place chicken thighs on a hot BBQ for up to 4 minutes a side, turning NOT flipping every two minutes for grill marks.

Let meat rest and enjoy with grilled Naan bread, salad, rice, etc.

*Ras el Hanout can be used as a spice rub for your BBQ meats, in vegetable stews (recipe in blog), on roast chicken, lamb, goat, etc.

**Orange blossom water, pomegranate molasses and preserved lemon are available at Halal Meat Centre and Specialty Foods at 206 Maryland and Dino's Grocery Mart at 460 Notre Dame Avenue in Winnipeg.

Thursday, May 22, 2008

Another Sublime Experience




Last week I had the distinct pleasure of being the guest chef with a fine group of gentlemen from Les Marmitons. There are few such rewarding and delightful experiences as a chef as sharing in culinary learning and discovery with such a positive group of people. What follows are the recipes from that menu. Due to the presence of a Les Marmitons guest from their first club chapter, we wanted to focus on Manitoba products. For people interested in the recipes outside of the Manitoba area, feel free to contact me for substitution ideas. Photos are coming soon. Some of these recipes are for 20 people.

I wish that you all will be able to have the Friendship to Gastronomy experience. Enjoy!




1. Chilled Roasted Beet Soup

4-5 large Beets
1 head roasted garlic
1 large yellow onion, medium chopped
2-3 tbs good olive oil
1/4 cup champagne or sherry vinegar
1/2 - 2/3 cup orange juice
2-4 cups vegetable or chicken stock

On a hot BBQ or in oven, roast peeled beets wrapped in foil until soft, turning to prevent burning. Roast garlic at the same time.

In a large skillet or soup pot, sauté onion in olive oil on medium heat until soft and translucent. Add cut up beets and squeeze out garlic into pot. Sauté until vegetables have softened. Add soup stock and season with salt and pepper to taste. If using golden beets, use white pepper.

Remove soup from heat and add orange juice and vinegar. Using an immersion blender or food processor, purée until smooth. When soup has cooled, chill in refrigerator at least over night. Top with a dollop of Creme Frâiche and sprinkle with a few threads of saffron.


2. One Bite Pickerel Cheeks on Potato Pancakes



Latkes (Potato Pancakes)

3 medium potatoes, peeled and shredded
1 onion, shredded
2 eggs
1/4 cup flour or maztah meal
salt and pepper
freshly grated nutmeg
1/4 tsp paprika (optional)

Pickerel cheeks and vermouth or your favourite clear liquor.
Butter
Olive Oil
S & P
Crème Fraiche
Golden Caviar

Mix potato pancake ingredients together and fry in pancake size in a little olive oil until golden brown on both sides. Remove from heat and using cookie cutters, cut bite sized pieces from the pancake.
Sauté pickerel cheeks and deglaze with vermouth.

Top each latke bite with a pickerel cheek, crème fraiche and golden caviar. Each bite was served on a Chinese style soup spoon.


3. Arctic Char with sautéed morels wrapped in phyllo topped with a savory Saskatoon berry sauce



2 boxes Phyllo pastry sheets
Arctic Char Filets
1/4 case morels
1lb butter
Salt and pepper
Nutmeg
Vermouth

For the Sauce:
2 cups Saskatoon berries
1/2 cup chopped Shallots
2-3 Tbs. Butter
pinches of thyme, rosemary, summer savory
Salt and pepper
1 tbs Dijon Mustard
1/2 cup port

Sauté morels in 1-2 tbs butter with 1-2 tbs olive oil. Add salt and pepper. Deglaze with a good splash of vermouth. Set aside and let cool.

Preheat oven to 350ºF. Moisten a large tea towel and place damp over thawed sheets of phyllo. For each filet of Arctic Char, use 2-3 sheets. Have melted butter ready to brush onto phyllo. Place filet on phyllo topped with sautéed morels. Fold phyllo over to make a small bundle. Place on baking sheet and brush with melted butter. Bake for 20 minutes, when pastry is golden brown.

In a saucepan, soften chopped shallots in butter. Add berries, herbs and salt and pepper. When cooking softly, add mustard and blend in well. Add port and allow to cook down slightly. Adding more butter at this point can help to thicken sauce.

4. Elk Kebabs in a Turkish marinade on Couscous pilaf and sautéed fiddleheads in brown butter and pancetta



Elk Roast, cut into cubes and pounded
1-2 medium onions
4-5 cloves garlic, minced or grated
3-4 tomatoes
1 tbs oregano
2 cups dry red wine
1/3 cup olive oil
1 tsp chilies
1 tbs chopped rosemary
salt and pepper

Pound meat cubes. In a large non-metallic bowl, grate onions and tomatoes. Mix in remaining ingredients and immerse meat into marinade. Skewer meat and grill until cooked but tender.

Couscous Pilaf
3 cups couscous
2 onions, chopped
1 cup almond slices
Healthy pinch saffron
1/4 cup warm milk
3-4 tbs olive oil
4-5 cups water or stock
Options: 1 cup frozen peas, 1/2 cup soaked raisins

In a large pot, sauté chopped onions in olive oil over medium heat. Add dry couscous, almond, and other options. Stir until couscous is coated. Add water or stock and saffron with warm milk. Stir and bring to a boil. Cover and turn off heat. After 5 minutes, loosen couscous with fork.

Fiddlehead Ferns with Brown Butter and Pancetta


One of the special treats of spring are fiddlehead ferns, which grow wild along mossy stream banks. They are simply the immature leaf fronds of ostrich fern plants that have not yet opened. Fern leaves are poisonous once they open and can only be enjoyed in this early stage, when they taste like a cross between artichokes and asparagus.

After a fiddlehead is removed from the stalk, the cut end starts to turn brown. Be sure to trim back the stem (about 1/4 inch) to the healthy green section before cooking.

Kosher salt
3 pounds fiddle head ferns, trimmed and washed
1/4 lb chopped pancetta
6 tablespoons brown butter
1/2 teaspoon freshly ground black pepper

1. In a large pot bring 2 quarts water and 1 tablespoon salt to a boil. Fill a medium bowl halfway with ice water. Drop the fiddleheads into the pot and cook for 1 minute. Drain the fiddleheads in a colander, then submerge in the ice water until completely cool. Let the fiddleheads drain well in a colander and wrap them in a clean kitchen towel to dry.
2. Slowly brown butter in a large skillet. Bring up to higher temperature and cook chopped pancetta.
3.Heat for a minute or two until they are warm, then divide the fiddleheads among the plates. Serve at once with kebabs and couscous.

5. Raspberry Curd Pavlova



4 extra-large egg whites, at room temperature
Pinch kosher salt
1 cup sugar
2 teaspoons cornstarch
1 teaspoon white wine vinegar
1/2 teaspoon pure vanilla extract

Preheat the oven to 180ºF.
Place a sheet of parchment paper on a sheet pan. Draw a 9-inch circle on the paper, using a 9-inch plate as a guide, then turn the paper over so the circle is on the reverse side. (This way you won't get a pencil mark on the meringue.)
Place the egg whites and salt in the bowl of an electric mixer fitted with a whisk attachment. Beat the egg whites on high speed until firm, about 1 minute. With the mixer still on high, slowly add the sugar and beat until it makes firm, shiny peaks, about 2 minutes.
Remove the bowl from the mixer, sift the cornstarch onto the beaten egg whites, add the vinegar and vanilla, and fold in lightly with a rubber spatula. Pile the meringue into the middle of the circle on the parchment paper and smooth it within the circle, making a rough disk. Bake for 1 1/2 hours. Turn off the oven, keep the door closed, and allow the meringue to cool completely in the oven, about 1 hour. It will be crisp on the outside and soft on the inside.
Invert the meringue disk onto a plate and spread the top completely with sweetened whipped cream.

Sweetened Whipped Cream:
1 cup cold heavy cream
1 tablespoon sugar
1 teaspoon pure vanilla extract
Whip the cream in the bowl of an electric mixer fitted with a whisk attachment (you can also use a hand mixer). When it starts to thicken, add the sugar and vanilla and continue to beat until firm. Don't overbeat!
Yield: 1 cup

Raspberry Curd:
1 cup fresh or frozen raspberries
1/2 cup sugar
3 tbs. butter
2 large eggs

Using a bain marie (mixing bowl over pot of ~ 1-2 cups simmering boil water), melt butter. In a separate bowl, mix sugar, eggs and raspberries. Whisk into melted butter and continue mixing until custard texture. Remove from heat and let cool. Use over whipped cream on pavlova.

Wednesday, April 23, 2008

Retro Revisited - a tautological recipe?


(photo by Desmond)

Baked Deviled Eggs

We adapted this 1972 recipe when we started using local organic happy eggs.

Tomato Sauce for Baked Deviled Eggs
(Serves 2-3)

1 medium onion
1 head roasted garlic
2 tbs good olive oil
1 large tin organic tomatoes (crushed)(I also often use tomatoes that I've frozen and then oven roasted)
1/4 tsp ground cinnamon
1/2 cup red wine
1 tsp crushed chillies
1 tsp oregano
2 tsp chopped basil
1 tsp chopped rosemary
1 tsp thyme
1 tbs brown sugar (cuts the acid and balances flavours)
pinch sea salt

In a medium saucepan on medium heat, sauté slivered onion in olive oil. When translucent, add tomatoes. Reduce heat to medium low. Add spices, garlic and red wine. When cooked through, you can blend sauce using an immersion blender.

For the Eggs and filling

3-4 Hard-cooked eggs
1 1/2 teaspoons Mayonnaise
1/2 teaspoon Red Wine Vinegar
1/2 teaspoon Dijon Mustard
Pinch salt and pepper

Preheat oven to 350ºF. Pour Sauce into flat baking dish or casserole dish, reserving 1 tablespoon sauce for egg filling. Cut cooked eggs in half lengthwise. Remove yolks and mix with the reserved sauce, mayonnaise, vinegar, mustard, salt and pepper. Fill egg whites with the mixture and place in sauce. Bake for 20 - 25 minutes or until tops of eggs are lightly browned and sauce bubbles. Serve with good bread or baguettes.

Enjoy!

Saturday, April 05, 2008

Elk Moussaka


(Photo by Desmond)
Elk Moussaka

When I left Turkey, I never really enjoyed moussaka as I had in Turkey. It was the thick, often cloying high fat and flour Béchamel sauces that topped the moussaka that often had me choking. It never tasted like the moussaka that I had and made on the boat in the Aegean. That is because it wasn’t topped with the béchamel but rather, almost a custard with yoghurt. I’ve also adapted this recipe for elk but lamb or beef can also be used. Vegetarian options are also easy to adapt to this recipe.

1 large chopped onion
2 crushed garlic cloves
1 bay leaf
1 lb ground elk (lamb, bison or beef)
1 teaspoon oregano
1 teaspoon ground cinnamon
Salt and pepper
2 cups chopped tomatoes
1 cup elk stock (recipe follows but other stock may be used)
1/2 cup red wine
2 large eggplants (aubergines)
olive oil

2 eggs
2 1/2 cups yoghurt
2 rounded tablespoons flour
salt and pepper
1/4 – 1/2 teaspoon grated nutmeg

Slice eggplants into large rounds and drizzle a fair amount olive oil. Lightly grill slices on a BBQ at high heat or fry in olive oil until lightly brown. I find that grilling the eggplant is faster and uses less oil. If the eggplants were not the freshest, first soak the slices in salted water for at least an hour and then rinse and squeeze out extra moisture. After grilling, set eggplant slices aside.

Fry onion, garlic and bay leaf in olive oil on medium low heat for 15 minutes until the onions are tender but not browned. Add the ground elk and cook, stirring, until the meat has browned. Add oregano, cinnamon, salt and pepper. Add chopped tomatoes to saucepan and the stock and wine. Bring to the boil, then reduce the heat and cover the pan. Simmer gently for 30 minutes.

Layer the eggplant slices and alternate with the meat mixture, ending with a layer of eggplant. Pour yoghurt mixture of yoghurt, eggs, flour, salt and pepper and nutmeg over the top of the moussaka. Bake in a preheated 350ºF oven for about 1 hour until the topping is set and brown. Allow the moussaka to rest for 15 minutes before serving.

Optional: try with zucchini, spinach or potato slices

Enjoy!

Rich Elk Stock

(Hyperlink to an excellent chef's blog from where I adapted this recipe)

2 small Elk Osso bucco pieces
4 carrots, peeled and large diced
3 celery, large diced
2 Spanish onions, large diced
4 tablespoons tomato paste
1 leek
1 bunch parsley
4 sprigs thyme
2 bay leaves
8 peppercorns
1 cup red wine

Method:
1. Place elk osso bucco or elk roast bones in a large roasting pan and roast in a 375ºF oven for 45 minutes, or until the bones begin to become golden brown.
2. Place the onions, celery and carrots on top of bones and place back in oven and roast another 30 minutes or until the vegetables begin to brown.
3. Coat bones with tomato paste and place back in the oven again and roast until tomato paste until it starts to brown but do not let it burn, approximately 15 minutes.
4. Place bones and vegetables into a large stock pot along with remaining ingredients. Cover the bones with cold water and bring pot to a simmer.
5. While bringing the pot to simmer, place the roasting pan over a burner and add the red wine. Scrap the bits from the bottom of the pan using the wine to deglaze the pan, add wine and bits to the stock pot.
6. Once water comes to a boil, set to a low simmer, and skim the stock of scum and fat for the first two hours.
7. Leave stock pot on a low simmer for about 4 hours. Periodically skim excess fat from the top of the pot and add water if necessary.
8. Remove pot from heat and strain stock through a fine sieve. Place into individual containers and store in the refrigerator for up to a week or the freezer for up to a month.

Sunday, March 23, 2008

Kulich, Russian Easter Bread, aka Paska

When we bought our Kitchen Aid mixer, I made a deal with my husband Desmond that he would have to use it at least 50% of the time. The Kitchen Aid is a great tool and Desmond has taken to baking, even successfully creating my Großma's very complex Russian Easter Bread. I will include bread machine variations, but for purists, have some feather pillows and coffee tins (sans edges) on hand.

When melting the shortening and butter, Desmond added a healthy pinch of saffron.


(photos by Desmond)

Kulich (Paska)(and notes by Großma)

4 pkg. yeast, dissolved in 1/2 cup warm water with 1 tsp. sugar
4 cups scalded milk
15 to 20 eggs
4 cups sugar
1 cup butter plus 1/2 cup shortening
1 tsp. salt
4 cups four, and later, enough to make a soft dough
1 tsp cardamom
2 tsp vanilla
grated rind (zest) of lemon and orange
juice of one lemon

Soften yeast in warm potato water for 10 minutes. Then add a bit of flour to make a very soft sponge. In the mean time, scald the milk, pour over the 4 cups of flour and beat until very smooth. Cool this mixture slightly. Beat egg yolks with 2 cups sugar and add to the warm flour mixture. Add the stiffly beaten egg whites, and while this is still warm, add the yeast mixture and let this rise until it is light. Then add the softened butter and shortening, salt and 2 cups sugar. Add enough flour to make a smooth medium soft dough. Let this rise to double its bulk.

Traditionally these are baked in honey pails, greased well, sprinkled with crumbs. However, it is easier to line bottom and sides of tins with waxed or parchment paper. Fill one third with dough. Let rise until light. Bake at 350ºF for 15 minutes, then 325ºF for 15 minutes for a total of 30 minutes.

Alternate directions from Großma:

Flour, eggs, fat, butter should be at room temperature. Soften yeast, scald 4 cups milk, put 2 cusp sugar, 1/4 cup shortening and salt, cardamom in milk. Milk and yeast and make sponge with 3 cups flour. Let rise 1/2 hour until it bubbles. Always keep warm. Separate eggs and beat 10 egg whites. The 15 yolks beat with 2 cups sugar until sugar is dissolved. Add 1 cup butter and 1/4 cup shortening to this and beat. Add all other ingredients and eggs, sugar and whites and mix it with the sponge. Add flour to make soft dough and knead it. Knead a LONG time. Let rise until double in bulk, 1-2 hours. Fill pans 1/3 full. Let rise another 1-2 hours. Keep kitchen free of drafts and dough warm.

Bake 350ºF for 30 minutes. If bread is getting too brown, tent with foil.

After taking out of oven, put tin on rack for 5 minutes. Take out of form and put on feather pillows. Roll occasionally, if too tall.

Icing: Icing sugar and lemon juice and sprinkle with decorative sugar.
Enjoy!
P.S. The remaining egg whites were usually made into Floating Island Pudding. Beaten egg white, sugar, vanilla poached in milk, made into a custard sauce (thickening and sugar and vanilla). Serve Cold.


Paska (Kulich) for Bread Machine

1 cup water
2 eggs, beaten
2 tbsp. powdered milk
4 tbsp. (1/4 cup) butter
6 tbsp. sugar
1 -1/2 tsp. salt
3 1/2 cups white flour (all purpose)
1-1/2 tsp yeast
orange and lemon zest
a bit of lemon juice (not quite 1/2 lemon)
1/4 tsp cardamom, powdered
3 tbsp. slivered almonds
1/2 cup raisins (may be too much)
The final two ingredients added later

Arthur's Bread Machine Recipe


7/8 cup water
2 tbsp. milk powder
1 tsp salt
6 tbsp sugar
1/4 cup butter
3 egg yolks, plus 1 whole egg
1/2 tsp vanilla
1-1/4 cup flour
2 or 3 tsp. orange and lemon zest
1-1/2 tsp yeast
1/4 tsp cardamom (optional)
Raisins (optional)



Enjoy and Happy Easter!

Wednesday, March 12, 2008

Lemon Curd (from Larousse's Gastronomique)


(Lemon Curd Meringue Tart)


Finely grate the peel of 2 large lemons. Squeeze them and reserve the juice. Melt 1/2 cup butter in a double saucepan over a very gentle heat. Gradually add 1 cup superfine sugar, 3 beaten eggs, the grated lemon zest and the lemon juice. Stir until thickened. Put into sterilized jars while still hot and cover with wax paper, pressing the paper on the surface of the lemon curd. Leave until completely cold before covering the jars.

For 100 milers, I made this with local Raspberries instead of lemons and it was delicious over a pavlova.

Serve on bread or fill in tartlet shells.

Enjoy!

Thursday, February 07, 2008

Blood Orange/Meyer Lemon Marmalade

If there is a food that makes you get through the winter and feel alive, I'm certain that its this Blood Orange/Meyer Lemon Marmalade.

I'm making a huge batch of this today. Making marmalade is labour intensive but with great results. I've put a small batch recipe up as I'm making marmalade from whole cases of blood oranges and Meyers Lemons.


Ingredients:
Fruit - 8 whole blood oranges, thinly sliced (4 cups cut)
3 whole Meyers lemons, thinly sliced (1 ½ cups cut)
Orange juice or Water - 4 cups of either. I use orange juice instead of water, for extra flavor.
Sugar - about 4 cups of sugar
Pectin

1. Select the fruit

If you live in Florida or southern California you can go pick your own Oranges in January and February! Otherwise, you'll have to go to the grocery store for the oranges and lemons. This is NOT part of the Manitoba 100 mile diet. I went to F.O.O.D. for my organic Blood Oranges and Meyers Lemons.

Pick fresh oranges and lemons that are not soft, moldy or discolored.

2. Wash the fruit
Canning really requires everything to be clean.

3. Get the jars and lids washed

I rinse the jars and lids in the large pot of boiling water after washing. Leave them in the hot water for a few minutes.

4. Remove the outer part of the peel

Take a look at Step 10 - if you are going to use method 10a, then with a vegetable peeler, remove only the coloured part of the peel and set it aside. This outer portion of the peel is what give marmalade its bitter taste. If you like it, chop it finely and set it aside. I chopped it with a double mesa luna.

If you don't like the bitterness, then you are going to use the method Step 10b, so just then just peel the fruit with your hands as shown in step 5 (and skip step 4)

5. Remove the remaining rind

Hold the citrus fruit with the stem end up and using a very sharp knife, cut off the pith (white part)and discard.

6. Slice the oranges and lemons in half

Cut the fruit in half, across the segments.

The tough, white part in the center must be cut out and discarded.

Save any juice that leaks out.

7. Chop the oranges and lemons

Next, slice the two halves into thin slices

And then chop the slices up a bit! Remove and discard any seeds or tough parts of the orange that you find in the process.

Save any juice that leaks out.

8. Measure out the sugar

You'll need to follow the directions that come with the pectin, but generally, the lower sugar pectin recipes call for about 4 cups of sugar per box, and the regular pectin calls for 7 cups of sugar.

Mix the dry pectin with about 1/4 cup of sugar and keep this separate from the rest of the sugar.

9. Mix the chopped oranges with the pectin

Stir the pectin into the chopped fruit. Put the mix in a big pot and set aside for a moment.

10. Cook the fruit - With Peels or Not?

Peels add the bitterness to marmalade, but some people do not like marmalade because it is bitter.

10a. With the Peels:

Bring the mix to a boil. Cover it, turn down the heat and let it simmer for 20 minutes.

Add the chopped fruit and simmer for 10 minutes more.

10b. Without the peels


If you want a less bitter taste, skip the preceding and instead place the chopped fruit and 4 cups of water or orange juice in a saucepan and simmer for 10 minutes

11. Add the sugar and return to a boil

Add the sugar and bring the mixture back to a full boil.

12. Bring the mixture to a full boil


Stir the mix and bring it to a full boil, hard, for one minute.

13. Fill the jars and put the lid and rings on

Fill them to within 1/4 inch of the top, wipe any spilled jam off the top, seat the lid and tighten the ring around them. Then put them into the boiling water canner!

14. Process the jars in the boiling water bath

Keep the jars covered with at least 1 inch of water. Keep the water boiling. Boil them for at 15 minutes.

15. Done

Lift the jars out of the water and let them cool without touching or bumping them in a draft-free place (usually takes overnight)

It may take up to two weeks for the marmalade to set and thicken up. It will be runny until then!

Once cooled, they're ready to store. They last about 18 months. After that, the marmalade gets darker in colour and starts to get runny. It is still safe to eat. So eat them in the first 12 to 18 months after you prepare them!

In Winnipeg, I've also seen Blood Oranges at DeLuca's Specialty Food Store, Restaurant, Catering, Cooking School 956 Portage Ave. Winnipeg, MB

Saturday, December 01, 2007

Elk Osso Bucco

I made this yesterday using a beautiful piece of Elk Osso Bucco. Its adapted from Tyler Florence's recipe but instead of veal shank, which I'm not crazy about using, I used Elk that is raised quite locally in Stonewall, Manitoba. The wine that he recommended using was Amarone. Personally, I'd really rather enjoy drinking the Amarone and have used a less expensive version, Il Bastardo, a poor-man's version that is quite lovely. The One Hundred Milers can use the local Raspberry wine which matches beautifully with the elk.

I also neglected to photograph this lovely dish. I served it with baguettes. You can reduce all of the ingredients for fewer pieces of meat. I made one piece that served 2 people.

It makes an elegant winter comfort meal.

Osso Bucco:
1 cup all-purpose flour
Sea salt and freshly ground black pepper
4 pieces Beef, Bison or Elk for osso bucco
Extra-virgin olive oil
3 tablespoons unsalted butter
1 onion, diced
1 celery stalk, diced
2 carrots, diced
1 lemon, zest peeled off in wide strips with a vegetable peeler
1 head garlic, cut horizontally through the middle
2 bay leaves
1/4 cup chopped fresh flat-leaf parsley
1 sprig fresh thyme
1 bottle dry red wine
1 (14 1/2-ounce) can low-sodium beef broth (I had homemade chicken broth on hand instead)
1 (28-ounce) can whole San Marzano tomatoes, hand-crushed (I used 6 frozen garden grown Roma Tomatoes)

Put the flour in a large shallow platter and season it with a fair amount of salt and pepper. Dredge the meat in the seasoned flour and then tap off the excess (extra flour will burn and make the dish off-tasting).

Heat a large Dutch oven over medium heat and hit it with a 3-count drizzle of oil. Add the butter and swirl it around the pan to melt. Sear the meat, turning carefully with tongs, until all sides are a rich brown caramel color. Drizzle with a little more oil, if needed. (Do this in batches if the shanks are big and look crowded in the pot.) Remove the browned meat to a side plate. There will be a lot of flavor left over in the bottom of the pot. You're going to use that to create your sauce.

Preheat the oven to 375 degrees F.

Using the same pot, sauté the onion, celery, carrots, lemon zest, garlic, bay leaves, and parsley over medium heat. Cook the vegetables down until they start to get some color and develop a deep, rich aroma. Season with salt and pepper; add a little oil if needed. Nestle the meat back in the pot. Pour in the wine and let it simmer down for 20 minutes, until the wine has reduced by half. Reducing is key for intense flavor. Add the beef broth and tomatoes and stir everything together. Cover the pot and put it in the oven. Braise for 1 and a 1/2 hours. Then remove the cover and continue to cook for another 30 minutes. The sauce should be thick and the meat tender and nearly falling off the bone.
Remove bay leaves.

Enjoy!

Wednesday, November 14, 2007

Kerala tender green beans

Tender Beans (Achinga) Vattichularthiathu

Taken from Kerala Cookery by Mrs. K.M Mathew, a celebrity chef in Kerala.


(Photo by Karen)

3 cups fresh green beans, trimmed and cut in half to up to 2" long
2 tbs. vegetable or olive oil
1 tsp. black mustard seeds
1 medium onion, sliced thin and long
1 red chili crushed or 1/2 tsp. chili powder
6 garlic cloves, minced
4 pepper corns crushed or 1/2 tsp ground black pepper
1/2 - 1 tsp turmeric powder

Fry the mustard seeds in hot oil. When they turn lighter colour and begin to pop, add onion slices and sauté over medium high heat. Add turmeric, chili and pepper corns then garlic. Sauté. Add the beans and sauté until al dente. Season with a pinch of salt. Serve hot.

Enjoy!

Thursday, November 08, 2007

Eggs, Potatoes and Cauliflower


Eggs, Potatoes and Cauliflower
(photo by Karen)

I adapted this recipe from Madhur Jaffrey’s Cookbook, World of the East, Vegetarian Cooking (1983). I made this dish yesterday and loved it so I thought that I’d share it with you. There are a number of steps in preparation but its really worth clearing the preparation space, getting the mise en place all ready and going ahead with this recipe. This dish can easily be made ahead of time and reheated. Vegans can enjoy this recipe without the eggs.

1 head cauliflower
1 cup UNSWEETENED coconut (original recipe called for freshly grated)
1 teaspoon salt
4 Roma tomatoes, cubed
1-inch cube of fresh ginger, cut smaller
1 head garlic, peeled
2 tablespoons olive oil (original recipe called for vegetable oil)
1 tsp fenugreek seeds *
1-inch stick of cinnamon
1 medium onion, finely chopped
1-3 fresh hot green chilies, minced
1 tsp ground turmeric
6-12 fresh curry leaves ** (use more if using dried curry leaves)
2-4 yams, cubed (original recipe called for boiling potatoes)***
4-6 hard-boiled eggs, peeled and cut in half crosswise
2 tablespoons lemon juice
1/2 teaspoon garam masala*

*Available at Halal Meats & Specialty Foods - 206 Maryland Street 204-774-8095, Winnipeg and Dino's Grocery Mart, 460 Notre Dame Ave, Winnipeg, (204) 942-1526
**Available at Dino’s
***Available at F.O.O.D.

1. Put the coconut into a blender container on high and slowly add 1 cup very hot water. Let blend for more than a minute. Strain through a cheesecloth or fine sieve, squeezing out as much liquid as possible. This is the first coconut milk. Set aside.

Put the coconut that remains back in the blender and repeat with another cup of very hot water. Strain in another container and set aside. This is the second coconut milk.

2. Hard boil the eggs and cool, peel and cut in half. Set aside.

3. Cube yams or potatoes and boil until fork tender. Drain and set aside.

4. Break the cauliflower into flowerets or bite-sized pieces. Parboil for 30 seconds in salted water, place in an ice cold water bath and drain. Set aside.

5. Put the ginger, garlic, and chilies in a small blender cup and add 1/4 cup water. Blend until it makes a smooth paste.

6. Heat the oil in a large cooking pot over medium heat. When hot, first put in the fenugreek seeds. After a couple of seconds, add the cinnamon stick. Add the onion and fry for about 2 minutes. Add the ginger-garlic-chili paste and fry for another minute.

7. Add tomatoes, turmeric and curry leaves to the pot. Keep stirring and frying for 2 minutes. Now add half of the second coconut milk., cover, turn heat to low and simmer for 10 minutes.

8. Uncover, add the yams or potatoes, cauliflower, 1 tsp salt and the remaining half of the second coconut milk. Stir gently and bring to a simmer.

9. Cover and simmer on low heat for 5 minutes, stirring once or twice.

10. Uncover again and put in the halved eggs, cut side up, the first coconut milk and the lemon juice. Mix very gently, spooning the sauce over the eggs. Cover and simmer another 5 minutes. Sprinkle in the garam masala. Mix gently.

Enjoy!


Per serving: 196 Calories; 7g Fat (32% calories from fat); 7g Protein; 27g Carbohydrate; 135mg Cholesterol; 452mg Sodium