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Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Friday, April 08, 2016

Steelhead trout on Brown Butter Greens on CBC's Weekend Morning Show

I'll be presenting the following recipes on CBC's Weekend Morning Show with host Terry MacLeod, tomorrow morning after the 8:30 news.

We have lovely Steelhead Trout, from Watersong Farms, in Warren Manitoba.  It is available fresh each Friday at Gimli Fish.  They produce gorgeous Steelhead trout that looks and tastes like buttery salmon.  

The Spinach, for today's recipe, came from Fertile Farm, Manitoba and their wonderful produce is available at the St. Norbert's Farmer's Market. 



Pecan Crusted Steelhead Trout on Brown Butter Greens

1 fillet Steelhead Trout
1/2 cup pecans, finely chopped
1 heaping tablespoon pesto or 2 tbs chopped fresh herbs and garlic
1 egg
salt and pepper
drizzle olive oil

Place fillet on a baking sheet that has been lined with parchment paper or aluminum foil, for easy clean up.  Mix topping ingredients together and spread over fillet.  Bake at 350ºF for 10-15 minutes, depending on the thickness of the fillet.

Serve immediately over Brown Butter greens.  We enjoyed this with a baked sweet potato as well.

Brown Butter Greens

2 bunches Swiss Chard or Spinach, washed and cut chiffonade style
1-2 cloves garlic, sliced
1-2 chilies, finely chopped
1/4 tsp hot smoked paprika
1-2 tbs butter
pinch ground nutmeg
salt and pepper, to taste
1- 2 shallots, sliced

Heat large and deep pan to medium heat and brown the butter without burning. One trick, once the butter is brown, is to add a bit of olive oil.  Add the remaining ingredients and sauté until softened and cooked through. 

To plate, place greens on plate and the Pecan Crusted Steelhead Trout resting on top.  Serve with sweet potato, or your favourite side dish, such as quinoa, rice, etc.

Enjoy!

Tuesday, September 21, 2010

Vegetarian Fare - Some ideas for easy preparation

Vegetarian Fare

Last night I had the pleasure of presenting a few vegetarian dishes at the Madison Square MLCC with Product Ambassador and host, Sheila Nash who presented some wonderful pairings as well.

1. Sautéed Tofu with Korean dipping sauces
Paired with Gekkeikan Zipang Sparkling Sake #8548 @ $6.90 and Zonin Prosecco Brut #6017 @ $13.28

4 4-ounce cakes of medium - firm tofu
3 tbs vegetable oil

Cut the tofu into rectangles or squares 3/4 inch thick. Pat dry.

Heat oil in a non-stick skillet over medium high heat. When hot, place tofu in pan, careful not to overfill the pan. Cook for about 3 minutes on one side and turn, looking for a golden colour. Cook the other side for about 3 minutes and remove from oil and place on a warmed platter with paper towels. Serve with dipping sauces

Korean dipping sauce #1


1 tablespoon kochu jiang (Korean hot pepper paste)
1 tbs white vinegar
drizzle sesame oil
1 tsp brown sugar
1/4 cup cold water
1/4 cup orange juice
1/2 scallion, finely chopped

Combine all ingredients until smooth. Enjoy with fried tofu, on salads, seafood, etc.

Korean dipping sauce # 2

1/4 cup good soy sauce
1/4 cup Mirin
drizzle sesame oil
pinch white sugar

Mix ingredients and serve as dipping sauce for tofu and other fried foods.

Enjoy!


2. Saag Paneer
Paired with E @ J White Zinfandel #285767 @ $8.99, Anakena Cabernet Sauvignon Rose #8938 @ $10.99 and Trivento Reserve Torrontes Mendoza #9385 @ $11.95.

1-inch cube of fresh ginger, peeled and coarsely chopped
6+ cloves of garlic, peeled
1 fresh hot green chili, sliced roughly
1 onion, finely chopped
2 tbs "curry powder" spice blend (I make my own but several excellent ones are available commercially)
1/4 tsp garam masala
1/8 tsp cayenne pepper
~ 4 tbs vegetable or olive oil
6-8 cups chopped mixed greens (spinach, kale, chard, beet greens, sorrel, arugula, mustard greens, etc)
1 - 2 chopped tomatoes
1 cup yoghurt
1 tbs butter (optional)
salt, to taste
paneer (homemade or available at Dino's on Notre Dame in block or frozen)
1 tsp brown sugar

Place the ginger, garlic and green chili into a small blender with a few tablespoons of water and purée until you have a smooth paste. In a large, heavy pot, heat the oil and add the onion. When the onion is translucent, add the spices and cook on medium heat until the spices are soft. Then add the chopped tomato and the ginger, garlic, chili paste. When they have softened, add the greens, slowly so as to let them cook down and stir all together. Add the salt. When the greens have cooked down, add the yoghurt, butter if desired and remove from heat. Using an immersion blender or a blender, mix all of the ingredients into a purée. Return to heat and add the fried or non-fried paneer. Cook slowly with a lid so as to not have the hot vegetables bubble up and burn you.

Serve with rice or naan or other flat breads.

Enjoy!


3. Patliçan Yogürtlü
Paired with Laurus Chateauneuf De Pape Gabriel Meffre #8922 @ $51.82 and D'Alba Docetto Tenuta Carretta #8024 @ $16.50

1 lg eggplant sliced
3 cloves garlic minced
1 1/2 c plain yogurt
1 tbsp olive oil
1/4 tsp oregano
1/4 tsp paprika
1/4 tsp salt

Slice and salt eggplant and let sit in a bowl of cold water. If eggplant is very young, skip the step of salt and water. Rinse and squeeze out water from slices.

Mince garlic and stir into yoghurt with salt.

Sauté eggplant slices on medium high heat until golden brown on both sides. Remove from pan and let sit for a moment on a paper towel. Place on platter and top with yoghurt mixture. Sprinkle rubbed oregano and paprika over yoghurt. Top with a drizzle of olive oil. Serve with baguette slices or water crackers.

Enjoy!

Wednesday, January 13, 2010

MLCC Chef Event - Curry!




On Monday I had the great pleasure of presenting foods from some different regions of India. The following recipes are from Kerala in the far South of India and one from the Punjab region.
Enjoy!

To Start:
Moscato d’Asti – Beviamo (Italy, #11883)$19.62


Kerala Shrimp

The wine pairings were Gazela Vinho Verde – Sogrape (Portugal, #3416) $8.44

Ripa Magna Corvina Verona 2007 (Italy, #6978) $18.75


1/4 kg small shrimp
1 tsp ground chilies
1/4 tsp turmeric powder
1/2 tsp vinegar

1 tbs cooking oil (grapeseed oil or canola so as to not add flavour)
1 large onion, chopped
a few curry leaves
1/4 tsp. paprika or chili powder (depending on how spicy you like the food)
1 tsp coconut oil (optional)

Clean and marinate shrimp in chilies, turmeric and vinegar at least 1/2 hour before cooking.

Heat oil in pan and sauté onion until golden brown. Remove from oil and set aside. Fry the shrimp in the same oil until crispy. Then add the fried onion, curry leaves and optional paprika or chili powder on low heat. Add the coconut oil for good Keralan flavour. Test for salt and serve with rice, roti or chappati, etc.


Kerala Cabbage Thoren

Paired with Kingfisher Premium Lager (India, #612606, 330ml) $2.93
“Simple Grog” Cocktail
1 part Gosling’s Black Seal Bermuda Rum (367672) $25.40
1 ½ parts Lime juice
Served with maraschino cherry and orange garnish


Cabbage Thoren
2 cups finely shredded cabbage
salt, to taste
2 tbs oil
1/2 tsp black mustard seeds
2 tsp black gram dhal or urdad dal *
1 large onion, finely chopped
1-2 green chillies, sliced thinly in rounds
a few curry leaves *
1/2 cup finely grated coconut *

1. Heat oil in a pot on medium high heat and add the mustard seeds.
The seeds will pop. Then add the dhal and fry until it becomes golden
brown. Add onion, green chillies, curry leaves and sauté. When
almost translucent add grated coconut and stir for a few minutes.
2. Toss in the cabbage and add salt to taste. Gently sauté until
water has been absorbed or evaporated.

Note: red and green chillies have a lovely appearance. Cauliflower,
beans, carrots and other vegetables can be prepared similarly.


Saag Paneer

Paired with Sancerre “Romains” 2007 – Fouassier (France, #495648) $23.52

Cabernet Sauvignon Rosé – La Playa (Chile, #719400) $13.17


1-inch cube of fresh ginger, peeled and coarsely chopped
6+ cloves of garlic, peeled
1 fresh hot green chili, sliced roughly
1 onion, finely chopped
2 tbs "curry powder" spice blend (I make my own but several excellent ones are available commercially)
1/4 tsp garam masala
1/8 tsp cayenne pepper
~ 4 tbs vegetable or olive oil
6-8 cups chopped mixed greens (spinach, kale, chard, beet greens, sorrel, arugula, mustard greens, etc)
1 - 2 chopped tomatoes
1 cup yoghurt
1 tbs butter (optional)
salt, to taste
paneer (homemade or available at Dino's on Notre Dame in block or frozen)
1 tsp brown sugar

Place the ginger, garlic and green chili into a small blender with a few tablespoons of water and purée until you have a smooth paste. In a large, heavy pot, heat the oil and add the onion. When the onion is translucent, add the spices and cook on medium heat until the spices are soft. Then add the chopped tomato and the ginger, garlic, chili paste. When they have softened, add the greens, slowly so as to let them cook down and stir all together. Add the salt. When the greens have cooked down, add the yoghurt, butter if desired and remove from heat. Using an immersion blender or a blender, mix all of the ingredients into a purée. Return to heat and add the fried or non-fried paneer. Cook slowly with a lid so as to not have the hot vegetables bubble up and burn you.

Serve with rice or naan or other flat breads.

Dessert was an Indian Style icecream of Pistachio Kulfi paired with Amarula Cream Liqueur (South Africa, #342246) $25.99

Monday, June 15, 2009

Birthday celebrations menu

Thank you to Ivan from the Pritchard MLCC for the excellent wine and port pairings.

~ Birthday Celebration Menu 60 Guests ~

1. Sashimi Spoons One bite Ahi Tuna Sashimi with grilled Udon, soy sauce, ginger and wasabi.
Pairing: Sashimi Spoons.... this is a big flavour opener, with a lot of different textures and power notes, so I would suggest to match this with a lager beer, #8583 Grolsch Lager, or a sparkling white, either # 803361 Willm Blanc de Noir or #7451 Simmont- Febvre Brut. The lager beer has a decent double hopped Euro style to it that would stand up to the spiciness of the dish and the sparklers would contrast the "hot" nature with crisp notes. Personally, the Willm would be my choice.

2. Spanikopita Triangles made with spinach, feta, mushrooms and pine nuts.
Pairing: Spanikopita Triangles.... this is a Greek Mediterranean dish that I think has a lot of earthy tones to it. A nice white dry will do nicely here. Pick either #541185 Sandhill Pinot Blanc or #497248 Trius Unoaked Chardonnay. Two Canadian wines from opposite sides of the country. The pinot blanc has a good fruity aromatic and mouthfeel that would compliment the earthiness of the dish and the fresh melon/apple of the chard will contrast the veggie components.

3. Sautéed Pickerel Cheeks sautéed pickerel deglazed with Vermouth and garnished with Arugula Pesto .
Pairing: Sautéed Pickerel Cheeks.... nothing but a firm German style here! Being on a Canadian kick, I picked either # 234583 Cave Spring Riesling or # 142893 Sumac Ridge Gewurztraminer. Here you need, I think, a bit of sweetness to balance the herb and woodiness of the vermouth. Either deliver, but again, my pick would be the Cave Spring. The water that irrigates the vineyard falls over a dolomite escarpment that literally injects the grape with minerals and flintiness. This wine loves fish textures.


4. Cheese platter with fresh Dates A variety of cheeses served with baguettes.
Pairing:
4. Cheese platter with dates....... a different direction. Something from the Iberian peninsula. I would go with either # 270363 Castillo de Alamasa or #7121 Tronco Tempranello reds. I am assuming that most of the cheese will be either mid or old in nature, so a mid bodied, fairly fruity red is in order.

5. Bouché pastries filled with Shitake and Porcini mushrooms

6.Lemon Almond and Gingerbread Orange Biscotti

Pairings: Bouche Pastries and assorted Biscotti.... both these dishes have earthy components, the mushrooms and the almonds, so a "earth Mother" style of wine. A burgundian type. Either #3855 Sileni Pinot Noir or #591313 Malivoire Gamy. The "barnyard", loamy nature of either of the grapes will match the flavours of the dishes but there will be enough acid in the respective wines to add a bit of a bite to the finish. Personally, the Sileni Pinot Noir is my pick... New Zealand is the "hot" area now.

7. Chocolate Sin Torte with ganache icing
Pairings: Chocolate Sin Torte..... here you will need a bit of power and sweet to round out the evening. Three picks... a nice brown ale, #512756 Morocco Ale, #271585 Fonseca BIN 27 porto, or #801209 De Bortoli Tawny Port. The ale has a nutty and slightly tart nature that would contrast the tortes. It would highlight the chocolate flavours. The ports would be ideal. If there are any cigar people there, the tawny is choice. The woody aromatic and finish matches a good Cuban any day!


8. Coffee

9. San Pelligrino Water

Surprises: Golden Caviar and Smoked Salmon
Ahi Tuna, Pickerel Cheeks, caviar and smoked salmon from Gimli Fish