Tomorrow, on CBC's Weekend Morning Show, with host Terry MacLeod, I'll be bringing in these two bean dishes. It is the year of beans and pulses, enjoy!
Both the Kidney and the White (canellini) beans are grown here in Manitoba and are available at Saturday's St. Norbert's Farmer's Market by J. Berard Gardens.
The Sausage for the Tuscan Beans is also available at the Market tomorrow at Wildfire Farms.
Rajmah
2 cups red kidney beans, washed thoroughly, soaked and cooked
1 medium yellow or red onion, roughly chopped (about 1 cup)
1 tbs + olive oil
2 medium-sized tomatoes diced (about 1 cup)
1-inch piece ginger, peeled and chopped or grated (2 tablespoon)
3 cloves garlic, chopped or minced (1 tablespoon)
2 – 4 green Thai, Serrano or cayenne chilies, thinly sliced
1 tablespoon whole cumin seed
1 teaspoon turmeric powder
1 teaspoon garam masala
1/4 tsp ground cloves
1 tsp red chili powder (cayenne)
1 tsp ground cinnamon
1 - 2 tbs tamarind paste
good pinch or two of salt
6-8 cups water (less if you want more of a chili effect)
1 bunch fresh, chopped cilantro (1/2 cup)
Sauté onions over medium heat in olive oil. Add chopped tomatoes, chilies, ginger and garlic. Add dry spices and cook until soft. Add beans and salt and tamarind and cook until the beans break down and become thick and somewhat creamy.
When finished, take an immersion blender and press it about four times to break up some of the beans. If using a blender, take out about a cup and process in the blender, then put this back in the pot. Be careful not to process all of the beans. Most of the beans should remain whole.
Stir in the cilantro.
Serve over a bed of rice with yogurt. Some enjoy a dab of butter on each serving.
Tuscan beans (Fagioli all'uccelletto)
This is perhaps Florence's most famous dish. Some include Italian sausage. I used the sausage from Wildfire Farms.
1 pound small white cannellini or great northern beans, soaked overnight
1 large sausage (optional)
2 sprigs of sage
6 tablespoons olive oil
salt & pepper to taste
2 cloves garlic
5 ripe tomatoes, peeled and chopped, or 1 14 oz can Italian plum tomatoes
DRAIN the beans and simmer in fresh water to cover, with 1 sprig of sage and 1 tablespoon olive oil, for about 1 1/2 hours, or until tender, adding salt when the beans begin to soften.
IN a separate pan (large enough to hold the beans) heat the remaining oil on low heat with the garlic and the rest of the sage so that the flavors infuse, but do not brown
ADD the tomatoes and simmer for 10 minutes, then add the drained beans, season with salt and pepper, and cook for another 15 minutes or so. There should be a good amount of sauce.
Enjoy!
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Showing posts with label white beans. Show all posts
Showing posts with label white beans. Show all posts
Friday, February 12, 2016
Saturday, May 16, 2015
Turkish treats on CBC's Weekend Morning Show!
This morning I presented Turkish treats for CBC's Weekend Morning Show with host Terry MacLeod. These recipes are all easy to prepare and can be prepared in advance.
Pomegranate White Bean Dip
2 cups cooked white navy beans (aka, canelini)
1/2 cup pomegranate juice (unsweetened) or a bit less pomegranate molasses (paste)
Pinch salt, to taste
minced garlic, optional
Purée ingredients in a food processor until smooth. Serve with breads. Top with pomegranate seeds or paprika and/or olive oil. Enjoy!
Patliçan Yogürtlü
1 lg eggplant sliced
3 cloves garlic minced
1 1/2 c plain yogurt
1 tbsp olive oil
1/4 tsp oregano
1/4 tsp paprika
1/4 tsp salt
Slice and salt eggplant and let sit in a bowl of cold water. If eggplant is very young, skip the step of salt and water. Rinse and squeeze out water from slices.
Mince garlic and stir into yoghurt with salt.
Sauté eggplant slices on medium high heat until golden brown on both sides. Remove from pan and let sit for a moment on a paper towel. Place on platter and top with yoghurt mixture. Sprinkle rubbed oregano and paprika over yoghurt. Top with a drizzle of olive oil. Serve with baguette slices or water crackers.
Enjoy!
Mushrooms with Turkish Baharat
2 cups roughly chopped mushrooms
1 tbs butter
drizzle olive oil
2-3 cloves garlic, grated or minced
1 tbs good tomato paste
1 tbs Turkish Baharat
pinch salt
vermouth or white wine to deglaze
Heat sauté pan to medium high heat and add butter and oil. Add mushrooms and garlic and a pinch of salt and let cook until soft. Add tomato paste (a bit of water, if needed), Turkish Baharat and cook until all softened. Deglaze the pan with vermouth or white wine.
Serve immediately with bread or can be heated later or served at room temperature.
Enjoy! Afiyet olsun arkadaş!
Pomegranate White Bean Dip
2 cups cooked white navy beans (aka, canelini)
1/2 cup pomegranate juice (unsweetened) or a bit less pomegranate molasses (paste)
Pinch salt, to taste
minced garlic, optional
Purée ingredients in a food processor until smooth. Serve with breads. Top with pomegranate seeds or paprika and/or olive oil. Enjoy!
Patliçan Yogürtlü
1 lg eggplant sliced
3 cloves garlic minced
1 1/2 c plain yogurt
1 tbsp olive oil
1/4 tsp oregano
1/4 tsp paprika
1/4 tsp salt
Slice and salt eggplant and let sit in a bowl of cold water. If eggplant is very young, skip the step of salt and water. Rinse and squeeze out water from slices.
Mince garlic and stir into yoghurt with salt.
Sauté eggplant slices on medium high heat until golden brown on both sides. Remove from pan and let sit for a moment on a paper towel. Place on platter and top with yoghurt mixture. Sprinkle rubbed oregano and paprika over yoghurt. Top with a drizzle of olive oil. Serve with baguette slices or water crackers.
Enjoy!
Mushrooms with Turkish Baharat
2 cups roughly chopped mushrooms
1 tbs butter
drizzle olive oil
2-3 cloves garlic, grated or minced
1 tbs good tomato paste
1 tbs Turkish Baharat
pinch salt
vermouth or white wine to deglaze
Heat sauté pan to medium high heat and add butter and oil. Add mushrooms and garlic and a pinch of salt and let cook until soft. Add tomato paste (a bit of water, if needed), Turkish Baharat and cook until all softened. Deglaze the pan with vermouth or white wine.
Serve immediately with bread or can be heated later or served at room temperature.
Enjoy! Afiyet olsun arkadaş!
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