This morning on CBC's Weekend Morning Show with host Terry MacLeod, I presented some easy to prepare dishes that are also cruelty-free. Now that the holidays are approaching, people love to serve shrimp. If you buy certain wild caught shrimp from Argentina, Mexico, Texas, New Brunswick and Alaska, for example, you can be certain that slavery ships were not used to get the shrimp to your table. The chocolate as well, is certified Fair Trade, which also means, for example, that child labour was not used to produce the chocolate. Fair Trade Chocolate and other Fair Trade ingredients can be purchased at Ten Thousand Villages and through Fair Trade Manitoba.
Shrimp and other seafood are available at Gimli Fish.
Shrimp with dips (Korean)
1 bag wild caught peeled shrimp (now available at Gimli Fish) (or buy pre-cooked)
Blanch shrimp in boiling water until fully cooked and then cool immediately in an ice bath. Drain completely.
Sauté shrimp in a drizzle of sesame oil until pink. Season with salt and white pepper. Chill until ready to serve. Serve with the following dipping sauces:
Korean dipping sauce
1 tablespoon kochu jiang (Korean hot pepper paste)
1 tbs white vinegar
drizzle sesame oil
1 tsp brown sugar
1/4 cup cold water
1/4 cup orange juice
1/2 scallion, finely chopped
Combine all ingredients until smooth. Enjoy with fried tofu, on salads, seafood, etc.
Wasabi Sour Cream Dipping Sauce
wasabi paste, to taste
Mix all ingredients and increase wasabi for desired results.
Fantastic with shrimp and other seafood but also wonderful with roast beef.
Ooey Gooey Brownies
1/2 cup butter
3 oz dark Fair trade Chocolate*
1 cup lightly packed brown sugar
1/2 tsp pure vanilla extract
2 large eggs
1/2 cup unbleached white flour
*Callebaut Chocolate available at DeLuca's Grocery Store in Winnipeg or look for the Fair Trade label. www.fairtrademanitoba.ca Camino Chocolate can be found at Ten Thousand Villages.
Preheat oven to 350ºF
Butter an 8-9 inch square baking pan or bread pan.
In a heavy large pot, melt the butter and chocolate together, stirring occasionally. Prepare remaining ingredients separately. Beat eggs in a separate bowl. When the butter and chocolate have melted, remove from heat. Add the brown sugar and vanilla and stir until well incorporated. Add the beaten eggs and stir quickly to prevent the eggs from cooking. Stir in flour and mix until smooth.
Pour into pan and bake for up to 20 minutes. Enjoy hot or cold. Optional to add up to 1/4 cup of your favourite chopped nuts.