Search This Blog

Saturday, March 12, 2011

This morning on CBC's Weekend Morning Show - Pea Shoot Pesto on Arctic Char and Gai Lan

This morning I had the pleasure of presenting a beautiful local Arctic Char topped with a very simple Pea Shoot Pesto on CBC's Weekend Morning Show with guest host Agatha Moir.

The Pea Shoot Pesto is so easy to make and gives such a fresh and Spring-like taste to everything. Looking out at the effects of a blizzard, I began yearning, in earnest, for Spring to arrive. This will give you the taste for Spring. The pea shoots are available at DeLuca's on Portage Ave. and the beautiful Arctic Char is available exclusively at Gimli Fish.

The Gai Lan is simply stir fried in sesame oil, a bit of grated ginger, a quick dash of soy sauce, lemon zest and some white pepper.

Pea Shoot Pesto
1/4 lb fresh, young pea shoots
1 bunch chives, chopped (or green onion)
2-3 cloves garlic, minced
1/3 cup Parmesan cheese
1/3 cup olive oil
1/4 cup toasted Almonds

Place the pea shoots, chives, garlic, cheese, olive oil, almonds salt and pepper in a food processor or blender, pulse until a thick paste forms.

Spoon over Arctic Char fillet and bake at 350ºF for 10 - 15 minutes, depending on the thickness of the fillet.



Karen Food said...

Great idea! Thanks.

dabbler said...
This comment has been removed by the author.