Turkish Beef and Cabbage Stew - Kapuska

Kapuska is a Russian word, as it is the etymology for the word cabbage.  However, language is give and take.  This is definitely a Turkish recipe.  It can be adapted for vegetarian or vegan diets, by substituting the beef or lamb for tofu, bulgur, TVP, etc. 

 

Kapuska

1 medium onion, chopped

1 lb ground beef or lamb

1 medium green cabbage, cored and chopped

2+ tablespoons good tomato paste (try some Turkish brands!)

2+ tsp Turkish Baharat (or your favourite combination of cumin, coriander, pepper, etc)

1 tablespoon sweet paprika

1 tsp dried pepper flakes

2 tablespoons butter plus a drizzle of olive oil

salt and pepper, to taste,

2 cups beef or chicken broth

Optional:  chopped red peppers

 

Set a heavy bottomed pot on medium heat and melt the butter and olive oil.  Cook the chopped onion until soft, stirring.  Brown the ground beef and then add the tomato paste, spices, and salt.  Stir and cook for at least a minute.  Add the cabbage and the broth.  Stir, cover the pot, and let simmer for at least 30 minutes, or until the cabbage is soft and tender.  

Enjoy with bread, rice, or potatoes.