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Wednesday, January 29, 2020

Easy elegance - Moroccan roast chicken and Korean Zucchini

Roast chicken is not a usual Tuesday dish, but it is so easy, why not?  It matched perfectly with the also easy side dishes of Korean zucchini and roasted sweet potatoes.  Blood Oranges are in season right now, so it added a wonderful colour and flavour to the dish.  Chicken stock is now simmering from the

Moroccan Roast Chicken

1 whole chicken
Dijon Mustard
Ras el Hanout
1 onion, sliced
1 yellow or red pepper, chopped
5-10 cloves garlic
1-2 sliced blood oranges (other oranges will do)
salt
olive oil
water

Preheat oven to 350ºF.  You will roast the chicken for at least 20 minutes/lb.

Clean the chicken of any bands, plastic, or gizzards.  The neck can be used in the roasting pan and for stock. 

Coat the chicken with a thin layer of Dijon mustard and then the Ras el Hanout (available through me or at D. A. Niels, Pollock's Hardware Coop, and Old Church Bakery).  Fill with garlic cloves, whole or chopped.  Season with salt and let chill in the refrigerator until needed.

In the roasting pan, place the sliced onions, some garlic cloves, and chopped pepper.  Place the chicken on top and arrange the blood orange slices around. Pour 1 + cup water into the roasting pan and drizzle with olive oil.  Roast for at least 20 minutes/lb, or until the drumstick moves freely and the juices are clear.

Let the roast rest for 10 minutes prior to cutting.  Enjoy with sides of roasted sweet potato and Korean zucchini.



Korean Zucchini

1 zucchini, sliced
1-2 cloves garlic, sliced
sesame oil
splashes of fish sauce
Mirin
drizzle of soy sauce

In a medium sauce pan, heat up a drizzle of sesame oil and start cooking the garlic and then the zucchini slices.  Stir and near the end of cooking, add the remaining ingredients. 

Enjoy!


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